January 6th, 2017

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If you made, as I did, any New Year's Resolutions

..whether on paper or simply in your head, then maybe these tips can help you get a handle
on what you want to accomplish.
Could happen :)
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From Quartz:
Seven science-backed tips for forming habits that stick

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And you can always learn more about habit-making here in Roediger and Brown’s book they co-wrote with Mark McDaniel, Make It Stick: The Science of Successful Learning (Harvard University Press, 2014)

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